Sports are a pastime for many kids and teens growing up, but athletic activity is also one of the most common ways that kids suffer injuries. Bumps and bruises are common during sports, but more severe injuries also occur despite our best efforts at prevention. Medical data shows that nearly 300,000 kids and teens are […]
Archives for March 2019
Preventing Spinal Disc Height Loss
Your spinal discs help to facilitate movement while acting as shock absorbers for your spine. However, over time this repeated stress can gradually wear down our spinal discs, leading to painful movement, nerve compression and other spinal issues. Some disc loss is inevitable over time due to the aging process, but other times we knowingly […]