Summer is here, and the warm weather means more people are out on their motorcycles, ATVs and bicycles. These recreational vehicles and toys can be a more enjoyable way to get from one place to another, but they also offer less natural protection for the rider. With no seat belt to keep you stationary, all […]
Archives for May 2019
How Your Diet Can Affect Your Brain Health
Everyone wants to stay mentally fit as they age, but what’s the best way to do that? Is it by challenging yourself with the New York Times’ crossword puzzle on a daily basis, or by getting regular exercise? While mental stimulation and physical activity are both great ways of staying mentally fit, according to a […]
How Yoga, Tai Chi and Pilates Can Help Your Spine
When it comes to back pain, there’s no magic pill that can erase our pain and strengthen our spines. We’re told that exercise is often the best course of treatment, but swimming laps or lifting weights isn’t always fun, and that can make it hard to regularly partake in these activities. But what if there […]
How To Safely Manage A Concussion
Millions of Americans will suffer a concussion this year, and unlike a cut or a broken bone, a lot of people aren’t as familiar with how to best manage mild or serious head injuries. Concussion management can be difficult because there’s no wound to visualize, so it’s important to listen to the person who suffered […]
What To Expect During A Spine Surgery Consultation
For the vast majority of our patients, hands-on conservative care can help them put their spine pain in the past, but for some, the only answer to their discomfort is a surgical operation. If you’ve been told that you need surgery, you probably are wondering about the next steps in the process. Before you go […]
