Like many bodily structures, your spinal discs are prone to degeneration over the years. Repetitive stress and physical trauma all serve to wear down these tough spinal discs, and if enough degeneration occurs, it can cause the discs or vertebrae to shift and compress some key structures. Physical therapy and regular exercise can help treat […]
Should You Get A Second Opinion Before Spine Or Brain Surgery?
No matter whether you’re having an intricate brain surgery or a minor cosmetic operation, you want to know that you’re making the best choice for your health. Many times that assurance can be found by seeking out a second opinion. We’ve provided patients with our fair share of second opinions and we’ve directed patients to […]
Summer TBI Prevention Begins With A Helmet
Summer is here, and the warm weather means more people are out on their motorcycles, ATVs and bicycles. These recreational vehicles and toys can be a more enjoyable way to get from one place to another, but they also offer less natural protection for the rider. With no seat belt to keep you stationary, all […]
How Your Diet Can Affect Your Brain Health
Everyone wants to stay mentally fit as they age, but what’s the best way to do that? Is it by challenging yourself with the New York Times’ crossword puzzle on a daily basis, or by getting regular exercise? While mental stimulation and physical activity are both great ways of staying mentally fit, according to a […]
How Yoga, Tai Chi and Pilates Can Help Your Spine
When it comes to back pain, there’s no magic pill that can erase our pain and strengthen our spines. We’re told that exercise is often the best course of treatment, but swimming laps or lifting weights isn’t always fun, and that can make it hard to regularly partake in these activities. But what if there […]
- 1
- 2
- 3
- …
- 40
- Next Page »