Winter is upon us here in Minnesota, and that means many Minnesotans have holiday visits or tropical vacations coming up in the near future. Spending time with family or exploring a new city can be fun, but the travel involved with these visits can be a pain, especially if you deal with regular back discomfort. […]
Non-Surgical Ways To Decompress Your Spine
Compression in the spine is a common cause of pain for patients of any age. That compression can be the result of a bone spur that is causing inflammation, from the natural degeneration and narrowing of our spinal canal, or because a disc shifted and upset a nearby group of nerves. It can also be […]
What Patients Are Saying About Their Care With Dr. Chang
We love helping patients put their spine or brain condition in the past, and we love hearing from satisfied patients. We can tell you about the level of care we strive to provide each patient, but we know that hearing it from others who have gone through our system and worked with Dr. Chang will […]
Treating Burners and Stingers In The Neck and Spine
Have you ever had a burning or stinging sensation in your neck, shoulder or arm after a fall or collision with a person or object? If so, you’ve likely suffered what’s known as a burner or stinger. These injuries were named after the symptoms that are often felt when they develop, and while many of […]
How To Prep Each Room Of Your House Before Spine Surgery
When it comes to having a successful rehab after spine surgery, you’ll want to put in some work before you go under the knife to make your life a little easier post-op. One of the biggest things you can do to help your rehab along is to prep your house before you head in for […]
