When it comes to having a successful rehab after spine surgery, you’ll want to put in some work before you go under the knife to make your life a little easier post-op. One of the biggest things you can do to help your rehab along is to prep your house before you head in for […]
Daily Habits To Improve Your Spine Health
Everyone wants to have great spine health, but it’s easier said than done. That being said, there are some things you can do on a daily basis that can improve your spine health without greatly changing your regular routine. In today’s blog, we spotlight some ways you can improve your spine health with a few […]
5 Common Pitfalls That Can Derail Surgery Recovery Success
Although medical technology continues to get better, there’s no guarantee that your surgery will go exactly as expected. However, if you know how to prepare for surgery and are aware of the potential obstacles in your way of success, we’re confident that you will have a great chance at making a full recovery post-op. Below, […]
Back To School Spine Safety Tips
Another school year is rapidly approaching, and soon kids will be throwing on their backpacks and traversing the hallways on their way to class. But with the new school year brings a number of potential causes of spine and neck pain. In today’s blog, we share some tips so your teens and kids can prevent […]
Identifying and Treating Morning Back Pain
For most individuals with back pain, they have the most discomfort at the end of the day after their spine has handled the physical stress each day brings. But for a smaller subset of individuals, their pain is heightened in the morning. So what might be the cause of this morning spine pain, and how […]
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