Happy Valentine’s Day! Whether you’re sharing the day with someone special or just treating yourself, take some time today and in the coming weeks to show some love to your spine. Your spine works day in and day out to provide support for your whole body and aid in movement, so give it some TLC! […]
How To Safely Return To Sports After A Back Injury
Back injuries are one of the more common types of injuries that athletes suffer during athletic competition. Since your spine is such a complex structure, it can be difficult to determine exactly what’s wrong and how to best treat the problem. Getting a correct diagnosis and developing a safe treatment plan are just part of […]
Identifying Non-Traumatic Spinal Fractures
We recently had a reader reach out in the comment’s section of our blog titled “What Are Some Treatment Options For Spinal Fractures,” and they posed the following question. What are some of the key indicators that a spinal fracture has taken place? It seems that many of the people most susceptible to the “non-trauma” […]
Daylight Savings Time and Your Health
Daylight savings time is this weekend, and while you may be looking forward to getting an extra hour of sleep, there are some drawbacks of the time shift. Your body is probably more affected by the time change than you imagine, and if you’re not careful, it can lead to spine or brain injuries. Below, […]
5 Tips For Thriving After Spine Surgery
Spine surgery will help the vast majority of patients in the long-term, but in the first few days or weeks after an operation, you may feel physically limited and emotionally drained. This is normal, but that doesn’t make it any easier. That said, if you keep some tips in mind and follow the doctor’s advice, […]
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