The new year is almost upon us, and that means it’s time to think about some of the healthy changes we want to make in 2020. When you’re thinking about your resolutions for this new year, we challenge you to keep your spine in mind. Below, we share some tips for helping protect and strengthen […]
5 Ways To Avoid Back Pain While Decorating For The Holidays
Thanksgiving is in the rearview mirror, and that means it’s time to get ready for Christmas, Hanukkah, Kwanzaa or the winter season in general. Maybe you’re getting a tree, hanging lights or just decorating the home, and while these activities can be a fun way to get in the spirit of the holiday, they can […]
What To Expect During A Spine Surgery Consultation
For the vast majority of our patients, hands-on conservative care can help them put their spine pain in the past, but for some, the only answer to their discomfort is a surgical operation. If you’ve been told that you need surgery, you probably are wondering about the next steps in the process. Before you go […]
Preventing Everyday Causes Of Back Pain
Back pain is one of the most common conditions that people deal with on a regular basis, but it doesn’t always come about as a result of an acute injury. In fact, most causes of back pain are much less obvious, and we may be putting our spines in jeopardy on a daily basis without […]
How To Explain Your Back Pain To Your Doctor
Your spine is home to a variety of tissues, tendons, ligaments and vertebrae, so pinpointing exactly what’s going on in your back when pain develops can be difficult. Spinal imaging tests can help identify some conditions, but before it reaches that stage, your doctor will try to get a good idea of what’s going on […]
