We all hope that our brains stay sharp as we age, but what many people don’t understand is that we actually play a significant role in shaping the future of our brain health. There’s no perfect science for ensuring you have great cognitive function long into your wonder years, but there are some things you […]
5 Tips For Preventing Head Injuries This Summer
Summer is in full swing, and that means more time playing outside and having fun. It also means that head injuries are more likely as we spend more time at the lake, riding our bikes or driving across the country. Head injuries and TBIs are not completely preventable, but there are a number of ways […]
How Your Diet Can Affect Your Brain Health
Everyone wants to stay mentally fit as they age, but what’s the best way to do that? Is it by challenging yourself with the New York Times’ crossword puzzle on a daily basis, or by getting regular exercise? While mental stimulation and physical activity are both great ways of staying mentally fit, according to a […]
Scientists Diagnose CTE Markers In Living Patients
According to a team of researchers in Boston and Arizona, we may now be able to detect abnormal markers related to the brain condition chronic traumatic encephalopathy (CTE) in living adults. CTE is a unique condition in that it can only be diagnosed during an autopsy, so while we believe their may be indications of […]
Winter Sport Safety Tips For Your Head and Neck
Winter is here, and that means it’s time to head back into the storage closet and dust off our skis and ice skates. Winter in Minnesota can be cold, but it can also provide us with the unique opportunity to participate in some cold weather sports. However, the hard ground and high speeds of some […]