Spine surgery is just the beginning of your process to get back to full health. After you’ve been discharged, the real work begins on your end. If you follow your rehab protocol and are smart about your recovery, you can have a great rehabilitation process and a strong spine when all is said and done. […]
5 Ways To Protect Your Spine This Christmas
Christmas is right around the corner, and the holiday season can be a tough on your spine. That being said, if you know what activities can stress your spine, you can do some things to help keep your back injury free this season. Today, we take a look at five ways you can protect your […]
5 Ways To Ensure Your Spine Surgery Rehab Is A Success
Spine surgery is a step towards a reduction in back pain, but it’s not the end of the line. To truly put back pain issues in the past, you need to commit to a thorough rehabilitation plan. However, sticking to that plan is often easier said than done. Today, we are going to share five […]
5 Ways Neurologists Keep Their Spines Healthy
Practicing what you preach is sometimes easier said than done, especially in the field of healthcare. Your nurse can tell you to give up smoking, but that message doesn’t have the same meaning if you see that same nurse smoking a cigarette as you leave the clinic. However, we try our best to practice what […]
5 Spinal Conditions Brought On By Aging
One bodies slowly start to wear down as we get older, but some structures are more affected by the aging process than others. One area where that notion is true is your spine. Because of all the duties your spine performs on a daily basis and throughout your life, it’s no surprise that aging is […]